We’re inspired by the power of community bathhouses, sauna culture, and hydrothermal therapy around the world to bring people of all ages and backgrounds together for the shared goal of enjoyable social health. For over 4,000 years 🤯 cultures have relied on saunas and communal bathhouses as an integral part of both individual and community wellbeing.

At Saunaday, we draw from ancient technologies to solve modern-day challenges—from the epidemic of loneliness to busy-ness, long and cold winter months, limited access to mental and behavioral health solutions, age segregation, as well as demands for healthy social activities and evidence-based solutions for a range of diseases including hypertension, cardiovascular disease, dementia, inflammation, and respiratory conditions.