EXPERIENCES
A Bathhouse inspired by ancient traditions, and designed for modern life
THE BATHHOUSE
Unplug to recharge
A two-hour ritual designed to awaken your intuition, nurture your whole self, and practice the art of finding balance in contrasts. Heat and cold, humidity and aridity, autonomy and connection, ease and resilience, movement and stillness. We offer a beautiful range of healing therapies that allow you to customize your experience on any given Saunaday.
Price includes access to the communal Bathhouse. For a more private experience, consider our Private Suites or Private Infrared Sauna.
Starting at $50 for 2 hours
STEP 1 | 2-3 MINUTES
Cedar Salt Scrub Showers
Upon arrival, you will be greeted by our custom showers lined in fragrant Western Red Cedar. A shower bar offering exfoliating Dead Sea Salts is wrapped in deep red tile reminiscent of the sauna huts dotting the landscape of Finland.
Here you will double-cleanse and exfoliate your skin, while taking several intentional breaths to prepare. The hot water from your shower will release the natural oils in Western Red Cedar that support your respiratory system and inspire a grounding effect.
STEP 2 | 10-15 MINUTES
Steam Sauna
Step into the tranquil forest-green steam room, inspired by the timeless Hammams of Turkey and Morocco. Offering a gentler heat than traditional steam rooms, this space allows your body to gradually acclimate, opening pores and unwinding tension.
At the heart of the room, a traditional heated belly stone invites you to pause, unwind, and relax your muscles and nervous system. Before continuing your journey, we recommend a revitalizing rinse in the cool sinks or shower within the room, for the ultimate balance of warmth and refreshment.
You can further elevate your steam experience with our Mud & Mask Kit—designed especially for use in this space.
STEP 3 | 15-20 MINUTES
Saunas
Choose from our two custom-designed saunas, each offering a unique path to relaxation and renewal. Both are proven to help improve circulation, support cardiovascular health, promote muscle recovery, reduce inflammation, ease anxiety, enhance sleep, and more.
The Sun Sauna, crafted primarily from Western Red Cedar, invigorates the mind and spirit while nurturing the respiratory system. For a more tranquil experience, the Moon Sauna is a silent space built from Wisconsin Aspen and features a unique starry sky—perfect for deep relaxation and introspection.
You'll know it's time to move forward in your ritual when nothing sounds better than a cold plunge. Rinse off first to cleanse away dirt, toxins, and impurities before continuing to the pool.
STEP 4 | 1-5 MINUTES
Cold Plunge
Gently ease yourself into our invigorating drop-in cold plunge pool. Spacious enough to share with friends, our pool offers a refreshing reset while providing seasonal glimpses to Lake Monona across the street.
Stay in for as long as feels good—then a few moments more. This enlivening practice stimulates circulation, reduces inflammation, strengthens the immune system, boosts metabolism, sharpens focus—and perhaps most importantly serves as a powerful reminder of your inner resilience and strength.
STEP 5 | 10-15 MINUTES
Hydrate & Refresh
Settle into your preferred lounge chair, sip on a glass of filtered water or beverage from our Saunaday Market, and restore before repeating your ritual. If you’re craving hot water immersion, consider adding a Hinoki Hot Soak to your reservation. We also recommend grabbing a cool face mask, waiting for you in the fridges in Saunaday Market.
Once you’re ready, decide how you would like to move through the Bathhouse ritual again. Remember, it’s your Saunaday—trust your intuition, linger where you need, and create a wellness experience that’s uniquely yours. Some guests will prefer to repeat the full experience, others may enjoy focusing on the invigorating contrast of sauna and cold plunge.
ENHANCEMENTS
Enhance your experience
Thoughtful add-ons designed to elevate your Saunaday experience.
Hinoki Hot Sok
Our Japanese-inspired, deep hand-built soaking tubs allow you to personally control the temperature and flow of your hot water.
For The Bathhouse or Private Suite Additional $50 for up to 2 guest
Infrared Sauna
Your own private full spectrum infrared sauna, for a gentle yet effective form of heat therapy.
For The Bathhouse or Private Suite Additional $75 for up to 4 guests
Mud & Mask Kit
A soul-care kit featuring a full body exfoliating mud treatment in the steam sauna, and cool collagen eye masks for post-ritual relaxation.
For The Bathhouse or Private Suite Additional $32 per person
FAQ
The Bathhouse
-
Communal bathing ritual
Two towels
Filtered water
Exfoliating Dead Sea salt scrub
Combination lockers
Changeroom amenities
Dyson products
Phone-free environment
-
A swimsuit and your hydrated beautiful self. It’s that simple. Some guests like to also bring the following optional items: a water bottle (no glass please), something to read (we’re tech free!), robes, hair ties, and a friend. Please check with our retail space and front desk for anything else you might need.
-
Clean and appropriate swimwear is required in the bathhouse. Full coverage or modesty swimwear is welcome. We recommend bringing loose fitting clothing to wear after your session.
-
If it’s your first visit, please arrive 15 minutes prior to your scheduled session. For all other guests, please check-in at the time you reserved to ensure a comfortable capacity for all guests.
-
Sauna brain, we get it! If you forget to check-out, we will just automatically charge your card on file for the session fee. We reserve the right to charge an additional session for repeat offenders, or those that stay well past their reserved time. Don't want to leave? We don't blame you, inquire at the front desk for availability of the next session.
